The secret ingredient to the perfect morning protein shake? ICE CREAM!!!!!
Hold on, I did title this 'Fitness' Foodie Review, right? So am I out of my mind saying that you should add ice cream to your morning shake? nope. I discovered the absolute BEST ice cream by Arctic Zero, the nutrition label reads just like a low carb protein powder and they use the natural sweetness found in monk fruit to give the ice cream such a delicious flavor.
- 150 calories per pint & all natural
- Fat free & gluten free
- Lactose intolerant friendly
- Contains 8 grams of fiber
- 16 grams of whey protein concentrate
So, you can add a half pint of this baby to your morning shake (1 cup) for only 75 calories which is less than a cup of 2% milk. I really love this option because it gives the shake a more consistant consistancy (LOL), unlike ice cubes which no matter how long you leave the blender on always seem to leave it a bit chunky.
With that, the recipe for one DELICIOUS Chocolate Protein Smoothie!
If you want a healthier version trade out the chocolate syrup for frozen strawberries - also delicious! OR I enjoy a Mocha Madness Protein Shake as well.. just add some iced coffee! Really, the possibilities are endless.
1 comments:
This shake is seriously delicious!
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