Okay, Okay.. so I know we've really needed rain here in TX
Yep, like I said... Texas was really in need of some rain, BUT Mondays are hard enough to get through without it being all rainy and humid outside.
Only plus was I got to bust out my knee high black BCBG boots for the first time this season.
I ALSO got to bust out this little black headband bc humidity does crazy things to my hair...
{Thank you RunningOffTheReeses for that one!}
So this weekend was rainy, and that messed with my plans of completing another Long Run outside. I had 5 miles to log this weekend and they were trapped to a treadmill and Sunday I was just not feeling my workout. I kept staring out the window thinking how I missed the perfect weather earlier in the week... I was completely ADHD and knew there was no way I was going to get in a good straight 5 miles so instead I knocked out a quick 3 (9:10 avg pace with 1min walk breaks between miles) and finished up my time on the eliptical on 65 resistance (my eliptical goes to 80... so whatever that means).
Then, I kicked my own butt in a random circuit of whatever strength training I thought of including planks, a row back exercise Mike set up for me, and some of my favorite strength moves --- finishing strong with 5 min ABS that went like this:
