Showing posts with label Bananas. Show all posts
Showing posts with label Bananas. Show all posts

Wednesday, October 5, 2011

Now that's Bananas... Addicted to Your Workouts?

When I was younger I absolutely hated bananas.

Really, up until this past year.  I used to eat them occasionally because I was told they calmed nerves before a big test or performance, but I never really enjoyed them by themselves. 

I could eat a PB & Banana sandwich, or a Strawberry Banana shake... but plain banana made me sick.


Now I have bananas all the time!

There are so many uses for them!! Adding them to your Protein Shake to make it uuuber creamy,
or even using them to make the most delicious pancakes!




Recipe completely inspired by Julie @ PB Fingers




Banana Bread Protein Pancakes
Serves one

Ingredients:

1/2 cup old fashioned oats
1/2 banana, mashed
1/4 cup cottage cheese I didn't have cottage cheese so I used 5oz honey greek yogurt
1 egg  I substituted egg white beaters for the egg
1/2 teaspoon cinnamon


I've made protein pancakes before but I think the biggest difference this time was that Julie's directions said to "Combine all ingredients in a small bowl and blend with an immersion blender until batter is relatively smooth and all ingredients are fully mixed"


Blending up the oats with all the ingredients made for a much friendlier batter!!!


This Photo - Compliments of PB Fingers



 These were my favorite pancakes to date -- and Mike agreed!  Just topped with some Sugar Free Syrup and berries on the side!!!


The recipe makes about 3 pancakes, which is a perfect sized breakfast and keeps you fueled through an intense weekend workout.